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June is the month with the longest daylight hours of the year in the Northern Hemisphere. It’s also the best month of the year because it’s my birth month. This year I challenge each of you to focus intentionally on your physical and spiritual health to a prolific level.

Note that the connection between God and health in the Christian life is deep-rooted. Our physical wellness impacts our spiritual strength, enabling us to live out our faith more fully. Embracing a healthy lifestyle is not only about personal benefit, it means living out our faith. By taking care of our bodies, we honor God and equip ourselves to better serve His purpose. This journey towards a healthy Christian lifestyle is a path of worship, gratitude and a deeper connection with God our Lord, Savior and Creator!


Romans 12:1 says, “... present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.” Then 1 Corinthians 6:20 reinforces, "For you were bought with a price; therefore glorify God in your body and in your spirit, which are God's."

MY prayer for us all is…3 John 2 Amplified Bible

“Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].”


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